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October and LFC Month!


It is OCTOBER, LFC Month, and Fitness for a Cure Month!

The revised October schedule is attached! After careful deliberation and voting, our Friday cardio-core class has been moved to 8:30am! And it WILL start on TIME, especially this week with Kelly subbing If you were in the minority who wanted to keep the 9:15 time, please feel free to arrive late. I promise you will still get a good workout! No promises on the ending time…

Childwatch will now be 8:30-10am on Fridays.

I’m also resending our Fitness for a Cure Flyer! Please spread the word. This event is open to all ladies, members and non-members.

We would like to invite all of our Survivor ladies to participate at no charge. If you are a survivor and would like to order a tank, M2 will add “Survivor” to your tank at no charge.

The pre-order sheet is at the front desk. Tanks are $15 and checks should be made to LFC. Checks for our FFAC event should be made out to: RHOTI (Reel Housewives of Topsail Island).

Don’t forget our LFC week October 16-21st! Our LFC spirit themes are printed on the schedule. It will also be bring a friend to workout week. Drag your friends along for free classes during our LFC week.

Also, if you refer a friend that joins in the month of October, you will earn a free month of LFC membership.

* BarreFusion this week

*Check out new Friday evening Zumba classes with Julie on the schedule this month! Dance into the weekend!

I’m excited! See you at the gym!



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